Monthly Archives

June 2018

A Survival Guide for Allergies and Aging

By | News

The good news: As we celebrate more birthdays, our seasonal allergies generally become less severe. The bad news: This isn’t the case for everyone.

If you’re experiencing what feels like allergy symptoms—itchy, watery eyes; sneezing and a runny nose; chest congestion; and difficulty breathing—or your symptoms seem to be getting worse, two eye-opening factors may be to blame.

CLICK HERE to learn more.

3 Heart-Healthy Activities for Seniors

By | News

Regular exercise provides a myriad of health benefits for seniors, such as better joint health and improvements in blood pressure. According to the American Heart Association, an estimated 85.6 million (>1 in 3) American adults have one or more types of cardiovascular disease.

Encouraging Mom and Dad to keep hearts healthy will benefit them in many ways, from preventing bone loss to reducing the risk of diseases associated with aging. Luckily, senior living communities typically offer exercise and wellness programs that support healthy heart function.

CLICK HERE to find out about three heart-healthy activities for seniors to look into.